Emancipated Coaching Blog

Setting Boundaries

Setting Boundaries

How do you know if you need to set boundaries? Have you ever felt frustrated or angry because people keep taking up your time with their requests? Or maybe you feel like you never get a say in your relationships? Maybe it feels like people walk all over you? Have you...

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Discovering the Authentic You

Discovering the Authentic You

Who am I, anyway? 3 years ago, I underwent a faith crisis and eventually a faith transition. Up until this point, my faith had been the defining characteristic of my life. It informed every other part of who I was. It told me who I was as a woman, what was expected of...

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About Me

Teri Hales is a certified Religious Transition and Trauma Recovery Coach and host of the Emancipate Your Mind podcast.

Since graduating with her Bachelors degree in Marriage, Family, and Human Development in 2002, she has been passionately focused on deepening her understanding of mental and emotional health. Teri combines her deep love of social science with New Age ideas and practices in a way that honors and supports the individual authority and inner wisdom of her clients.

She gently guides them through acknowledging and releasing old beliefs and stories about themselves and the world to create a life that is tailor made for their happiness. Because of her ability to help others feel safe and supported as they journey through painful experiences, she has often been called an “emotional doula” by her clients and those who have heard her speak.